Tiger Balm White is for external use only. For muscular aches and pains (Adults and children over 2 years): rub gently on the affected parts of the skin as necessary, usually 2 or 3 times a day. If your condition does not improve after two weeks or gets worse, seek medical advice. Do not use on children under two years of age. For tension headaches (Adults only): Apply the ointment onto the forehead or temples and lightly rub in a circular motion. You should use a pea-sized amount of ointment, just enough to cover the area being treated. Repeat this application after 30 minutes and after one hour if your headache has not got better. If your symptoms last continuously for 24 hours or if they keep coming back over the next 7 days, seek medical advice. If you are not sure whether you have tension headache contact your doctor or pharmacist for advice. Do not use Tiger Balm to treat headaches in children

Ingredients:

The active substances are cajuput oil 13.0%w/w, camphor 11.0%w/w, levomenthol 8.0%w/w and clove oil 1.5%w/w. The other ingredients are dementholised mint oil, yellow soft paraffin and hard paraffin